YOGA
LET'S PRACTICE!

Sharon Hawley
Certified lyengar Yoga Teacher


Public Classes

Classes Replaced by Online Streaming


LET’S MOVE!


Beginner Level Classes

Tuesday/Thursday
5:30-6:30pm
Iyengar Yoga Institute SF
(iyisf.org to register for Pacific Time Zoom link)
In-studio beginning July 31: 2201 Sutter Street

This class is designed to get you moving (intelligently) at the end of a long day. In these one-hour classes, we will extend, expand and move the whole body from a place of stability. We’ll look for rhythm in our transitions and fluidity in our postures. We invite people from all styles of yoga and everyone who loves movement to join in.


ALL LEVELS “Hybrid in-studio/Zoom Pop Up” Saturdays 11/13 and 11/20 10:30 am to noon

Click Here To Sign Up

For Private Sessions or Substitution

Please contact:
(415) 948-5912
shawley@matpelbuilders.com